1. Check for Danger
  2. 10 seconds
  3. Recovery position
  4. 30 compressions, 2 breaths
  5. 30 compressions, 2 breaths (same ratio for all ages)
  6. 4-5cm
  7. Location, Incident, Other services, No. of casualties, Extent of Injury, Location in detail
  8. The initial check carried out on a casualty – open the airway and check breathing
  9. A more detailed check on a casualty for bleeding, burns, broken bones etc.
  10. Lean them forward, instruct to cough, give 5 back blows and then 5 abdominal thrusts
  11. Pale face, clammy skin, rapid shallow breathing
  12. Treat the cause of the shock then lay the casualty down with legs raised, warm and reassure
  13. 60-80 per minute
  14. Almost 2 compressions per second (rate of 100 per minute)
  15. Approx 16%
  16. Bleeding arm
  17. Give them a sugary drink then something more substantial like a sandwich, rice or pasta
  18. If possible use hypo-allergenic plasters and ask if the casualty has any relevant allergies
  19. RIDDOR – Reporting of Injuries, Diseases and Dangerous Occurrence Regulations
  20. Anyone can fill in the accident book